Smoking is highly hazardous to health, and it can often end up having you on a ventilator if you don't give up on time. That is why most chain smokers shift towards vaping just to experience something similar to smoking. But, one thing that disturbs them to the core is the choice of the right level of nicotine in the e-juice.
Do you struggle the same?
Well, if a person isn't getting enough dose of nicotine in the vape puffs, there are chances that he may go back to the deadly habit of smoking a pack of cigarettes a day. But we would not let you do that.
The guide below will reveal a smart breakdown of choosing the perfect nicotine strength for your e-juice.
So, why wait? Let's start reading the post now!

Nicotine – A Short Overview
Before picking the perfect level of nicotine, you must know what nicotine is. It is considered a chemical compound derived from a tobacco plant. You can compare this alkaloid to coffee and cocaine as it contains considerable nitrogen.
In addition, this specific tobacco-derived product is widely used in almost all types of e-juices to give people the essence of smoking. It comes in several concentrations depending on the smoking consistency of the person. You can choose these levels when switching from smoking to vaping.
Factors To Consider When Choosing the Right Nicotine Levels For You
You may see two categories when choosing the right nicotine strength for your e-liquid. One is in milligrams per milliliter, and the other in percentages! Both these criteria are different for measuring the nicotine level in any e-juice.
So, you don't have to get despaired by the confusion of measuring category when choosing the nicotine concentration. However, some common factors that you must think of before picking the right nicotine dose are given as under:
Look At Your Smoking Habits
A person's smoking extent matters when he chooses the right nicotine concentration in the e-liquid. Think how often you used to smoke every single day. This method will help you categorise yourself as a low, medium, or heavy smoker. However, for medium-level smokers, 0.8% nicotine strength seems perfect.
But, if you fall into the heavy or chain smokers category, you may go for 18mg/ml or 1.6% nicotine-containing e-liquid. It will fulfill your need for smoking. People who smoke very light cigarettes choose the 0.8% strength of nicotine.
One thing you must know when choosing the nicotine level depending on your smoking habits is that vaping doesn't always provide an extended dose of nicotine. Compared to vapes, cigarettes are full of nicotine as they contain 10-12mg of it per single cigarette.
The Type Of Vape Really Matters
Another important factor that can change your nicotine strength levels is the type of vape you're using. Different vapes provide varying strengths of nicotine hits even with the same type of e-liquid present. It is because they have a medium that offers significant resistance to nicotine. This resistance level is measured in ohms.
So, if you're using vapes with high nicotine resistance levels, they will take longer to heat the liquid and provide less puff content. These vapes help you inhale even the highest strengths of nicotine without disturbing your breathing patterns.
But, if you have purchased vapes with a heating resistance of less than 1 ohm, you will get the complete essence of smaller doses of nicotine. It is because they will take a short time to heat the e-liquid and give you a lower strength than expected. People who used to smoke higher levels of nicotine aren't recommended to get such vapes.
Consider The Ingredients Of Vaping Liquid
Vape liquids contain a variety of ingredients that may alter the levels of nicotine. However, this tobacco content in the e-liquid is present in two significant forms. One is known as freebase nicotine, while the other is known as conjugated or nicotine salt. The majority of vapes are available with freebase nicotine. It comes with the ease of inhaling the nicotine droplets in the upper respiratory tract.
However, if you ask about the other form of nicotine ingredients, the conjugated form, they are a bit more acidic than the freebase nicotine. That is why; they come up with unique properties. These nicotine salts are less volatile and remain inhaled unless the smoke reaches the lungs. In this way, small concentrations of salts will also work best.
Type Of Vapor Production
Many vape lovers try different vapor production techniques, which is why they need varying concentrations of nicotine in e-liquids! If you're eager to experience low vapor production, you can take regular nicotine up to 12-24 mg/ml and nicotine salts up to 30-60 mg/ml. But, for vape users loving medium vapor production, clouds don't form easily.
They will need a regular dose of nicotine of about 6-12 mg/ml and nicotine salts of about 20-30 mg/ml. Compared to this, high vapor production devices need regular nicotine doses of 1.5-6 mg/ml and sales of around 1.5-6 mg/ml.
But, if you want to quit smoking, you only need to choose the new devices with low to no vapor production properties. These vapes don't need a high concentration of nicotine. In this way, you can easily eliminate smoking without damaging your habits and health.

Bottom Line
Now that you know all your nicotine or smoking needs, choosing the right nicotine level has become pretty easy. You have to focus on the factors that influence the nicotine concentration and provide you with the best essence of vaping.
The above guide has explained all such factors very well. If you want to switch from smoking to vaping completely, pick one right nicotine level and stick to it for better results!